We have Certified Personal Trainer available to instruct you on proper form and suggest an appropriate workout or provide motivation. So many people go day to day struggling with pain or train around it in the gym. Starting an exercise program with aches, pains, dysfunctions, and imbalances is a lot like driving with your parking brake on. Sure, you'll get to where you need to go, but it will be a rough ride and eventually your car will stop working altogether. Your body is very similar in that if we don't correct dysfunctions and muscular imbalances or "release the parking brake," the ride to your end destination will be rough with a much higher risk to develop injuries. To help correct and prevent imbalances & injuries, your initial consultation includes: • A movement screen to draw out any imbalances • A posture assessment • Medical history background • Discuss your goals • Devise a plan based on your time, goals, and budget • Initial consultation is always free​ For more information, go to https://www.mkentfitness.com/

Personal Training